WORKSHOP
SQUAT MOBILITY
Join us as Dr. Dave Bush, PT, DPT, OCS discusses common issues and injuries that hinder squat mobility, ways to improve ankle, knee, hip, and thoracic mobility (the key components of squat mobility), and strategies for injury prevention
* Only 20 spots are available for this workshop, so secure yours today. *
Monday, March 6th, 2023
6:30 PM - 7:30 PM
Location: Total Body Works Personal Training
5606 N. Union Blvd. Colo. Spgs., CO 80918
Reserve your seat!
At This Free Workshop You Will Learn:
About common issues that hinder squat mobility, ways to improve mobility, and strategies for injury prevention.
Learn about common injuries and limitations.
Understand mobility required for proper squat technique.
Leave with self mobilization techniques.
About Your Presenter
Dr. Dave Bush
Physical Therapist, DPT, OCS, Cert. DN
Dave is the Physical Therapist that you want in your corner! He specializes in helping athletes of all ages and active individuals recover from injury and push their performance to the highest level.
As a student athlete Dave felt like he never achieved his potential, as his college football career was cut short due to a back injury. Ultimately his experience lead him to his career as a physical therapist, and the vision of Cadre Physical Therapy + Performance. His passion and pursuit is to help others make the most of the opportunities they’re given…
ITINERARY
Workshop Begins: 6:30 pm
SQUAT MOBILITY
This workshop is perfect for anyone being limited in their workouts or sport due to pain, or anyone interested in learning how to improve squat mobility...
Learn why you're limited in your squat...
How to reduce your risk of injury...
How to optimize your strength to improve performance and mobility...
Q&A and Giveaway Prizes: 7:15 pm
Prizes
20% off - Your 1st IV Therapy Session with VIP IV!
$100 Credit - Towards your evaluation with Cadre Physical Therapy & Performance
Seize Your Moment.